Demenz und Alzheimer vorbeugen
What's it about?
Dementia prevention does not start in old age, but today. Female entrepreneurs make decisions daily, lead teams, develop ideas, and overcome various challenges. For this reason, mental fitness is one of the most important resources for a self-determined and successful life. What many do not know: the foundations for a healthy brain in old age are laid decades earlier. Learn which factors can influence the risk of dementia and Alzheimer's and how you can actively prevent with simple measures. The lecture explains how movement, nutrition, mental activity, and social networking help maintain cognitive performance in the long term. The key message: every healthy habit today is an investment in mental fitness for tomorrow. Afterwards: Line Dance – 'Dance Yourself Healthy.' Movement not only promotes physical health but also supports concentration, coordination, and memory. Together, we put the topic of prevention into practice and experience how much joy health-promoting activity can bring. Because those who invest in their health today create the best conditions for an active, self-determined, and successful tomorrow.
Where?
Die Tänzerei Klagenfurt
Schleppe-Platz 5
Source: Eventim
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