Pilates at Hotel Rösslhof**** Ramsau am Dachstein

What's it about?

At Hotel Rösslhof, yoga becomes an inner journey – supported by mindfulness, gentle movement, and conscious breathing. Amidst nature, you will find space to arrive, let go, and recharge. Each session invites you to experience the moment with all your senses, to rediscover yourself, and to embark on a path of self-care and gentle self-optimization. Whether beginners or experienced yogis – everyone who longs for peace, balance, and vitality is welcome here. All yoga classes are accessible to hotel guests and external participants by prior registration. Every Wednesday 18:30-19:15 Pilates Body & MindPilates specifically strengthens the deep core muscles – i.e., abdomen, back, and pelvic floor. Through slow, controlled movements, not only does posture improve, but also mobility, while simultaneously releasing tension, especially in the back and neck area. Crucial is the connection of breath and movement: it calms the mind and reduces...