Qigong & Meditation

What's it about?

Treat yourself to a conscious break from everyday life and strengthen your body, mind and inner balance. In this weekly session, gentle Qigong exercises are combined with a soothing meditation. The flowing movements of Qigong promote energy flow in the body, while meditation helps to calm down, clear the mind and draw new strength. No previous experience is required. Price: 16.00 per session, 10-session block: 160.00 (incl. one free session).