Dine, Learn & Move: Blood Pressure and Cholesterol: Know Your Numbers

What's it about?

Managing your blood pressure and cholesterol levels is an important part of keeping your heart healthy. Join us to learn what these numbers mean, why they matter, and how simple everyday choices can help keep them on target. The session will kick off with a fun workout and end with a live cooking demonstration showcasing healthy recipes you can try at home. Registration required. All ages welcome; FREE **Virtual** **[Register here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Acti**