Yoga 60plus

What's it about?

Yoga for seniors or older people aged 60 and above. Yoga 60plus is a mindful and gentle form of yoga, specially tailored to the needs of older people. The exercises help to maintain or improve mobility, strength, and balance, while simultaneously promoting relaxation and inner peace. Duration: 8:30 - 9:45 AM. Registration at: +43 670 5545373, www.yoga-in-seefeld.at.