Guten Morgen Yoga KURS Dienstags 07:15

What's it about?

Start the day with ease and a smile: My Guten Morgen Yoga is a loving invitation to gently wake you up and energize your body and mind. The combination of Hatha Yoga and elements of yoga therapy grants flexibility to your spine and brings new energy to your entire body. Gentle stretches, flowing mobilization, and mindful breathing exercises prepare you to start the day strengthened, clear, and full of vitality. This course is suitable for everyone who wants to do something good for themselves! Beginners are very welcome! The course lasts 10 weeks and begins on September 15, 2026, at 07:15. Duration: 45 minutes. Location: Yogastudio Holzhausen, Lehen 23, 4615. Cost: €120 for 10 sessions (pro-rata billing for later course entry).

Where?

Yogastudio Holzhausen
Lehen 23

Organiser: Yoga Stefanie Auer