PILATES - 14 Sessions - Small Group - Mixed Level

What's it about?

Pilates strengthens your powerhouse - the deep muscles of the abdomen, back, and pelvic floor. Through controlled and precise movements, you strengthen your entire body, improve your posture, stability, and balance. Small group: enough time for each individual. Mixed Level - grow together, regardless of prior experience.

Where?

Felmayer Himmel
Neukettenhofer Straße 2

Organiser: D.A.Y. UNION