YOGA

What's it about?

My yoga classes are aimed at everyone who wants to bring body, mind, and soul into harmony – regardless of age or fitness level. Yoga is more than just movement and asanas (yoga poses): it is a journey to yourself and brings you closer to your inner self. With years of experience and passion for yoga, I support you in finding your inner balance. In my classes, I combine gentle flows, breathing techniques (Pranayama), and targeted exercises focused on your inner strength, balance, and relaxation. My yoga course offers: Variety: From beginners to advanced – everyone is welcome. Individuality: Small groups and personal attention. A feel-good atmosphere: A space where you feel safe and secure. Whether you are looking for a regular practice or just want to unwind, immerse yourself in the world of yoga and find strength, calm, and inspiration. Let yourself be inspired and experience the beneficial effects of yoga – accompanied by relaxing chill-out music.

Where?

Deutsch-Wagram

Organiser: Mag. Silvia Titkova Yoga-, Zumba-, Tanz-, Mentaltrainer