Functional Circuit Training + Mobility

What's it about?

The FF Seiz trains starting November 9th every Monday in the Kammern gymnasium: full-body workout with body weight and small equipment, plus mobility for increased flexibility. The training is suitable for all fitness levels, and the trainer is Bianca. Contact & registration: Christian Kroemer.

Where?

Turnsaal Volksschule

Organiser: Freiwillige Feuerwehr Seiz