Atem.Klang.Ruhe - 4 Evenings of Relaxation and Stress Reduction

What's it about?

The Wieserhof invites you in November to "Atem.Klang.Ruhe - 4 Evenings of Relaxation and Stress Reduction." Various relaxation techniques will help you to find calm and regain energy. Dates: November 3, 10, 17, and 24, 2026 Time: 6:00 PM to 7:30 PM each evening Location: Wieserhof Auszeitbox Program: Yoga Nidra, Body Scan, breathing exercises, and guided sound journey with (nature) instruments Price: 116 euros for all four evenings Guides: Mag. Heidi Liebminger (3 evenings) and Katrin Saiger (1 evening) What to bring: comfortable clothing, warm socks, and a cushion if needed (yoga mats and blankets are provided) Registration: +43 664 4212324; info@wieserhof.at

Where?

Wieserhof
Feistritzgraben 34

Organiser: Wieserhof