
You can expect a yoga session accompanied by essential oils. The guided final relaxation - shavasana - combined with mindful reflex point massage from Traditional Chinese Medicine (TCM), will bring you into inner balance and deep relaxation. Afterwards, there will be a communal Ayurvedic meal, providing time and the perfect setting for reflection and personal exchange. We will conclude the evening with a tea ceremony, and as a thank you for participating, each attendee will receive a small gift. Registration and information at 0664 4068966 - places are limited! If you want to move from stress into calm, this is the right place for you. No yoga experience necessary. You will be guided by Melanie Preis, a medically certified aroma therapist and yoga teacher, along with Heidi Fuchs, a companion and cook.
am Berner
Organiser: amberner
Source: feratel-deskline
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