Klangmeditation

What's it about?

The sounds and vibrations can help to harmonize our body and mind and bring us into a deep state of relaxation. This can reduce stress and improve our mental and physical well-being. Let yourself be carried by the silence and gentle vibrations of the instruments. The sound invites you on an inward journey, offers you a healing time, and allows you to gather new strength. What to bring: Please come in comfortable, warm clothing and bring a (yoga) mat, pillow, and blanket. Instructor: Lisa Stoisser, yoga teacher, trained in sound healing and tuning forks, massage therapist. Cost: €40.00 for an evening of sounds that will bring you to rest.

Where?

AndersOrt Haus der Frauen – Bildung Spiritualität
St. Johann bei Herberstein 7

Organiser: AndersOrt Haus der Frauen – Bildungshaus & Seminarzentrum