Functional Training

What's it about?

Stability and concentration for archers and sports enthusiasts The course combines targeted strength training with effective mindfulness and concentration exercises. It creates a stable physical and mental foundation - ideal for archers of all bow classes as well as anyone who wants to prevent back pain, improve their posture, and sharpen their focus in everyday life. No prior knowledge is required. Costs: Adults: 10,- per unit for single booking, 35,- for a block of 4, 70,- for booking all 8 units Youth from 14 years: 7,- per unit for single booking, 23,- for a block of 4, 46,- for booking all 8 units Younger children may attend for free. What to bring: exercise mat, TheraBand if available Registration required! Limited number of participants! Elisabeth Pfeffer: 0676/6007799 or pepperony.archery@gmail.com Organizer: Pepperony Archery in cooperation with Naturfreunde Burgenland and Nat...