Yoga with Anja - Yoga on the Chair

What's it about?

Chair Yoga Simple and gentle seated postures (asanas). Adjusting the exercises to individual complaints. Balance and coordination training, breathing exercises, relaxation exercises, guidance for relaxation of body, soul, and mind. Dates: Wednesdays from 4:30 PM to 5:45 PM at Hotel am Greiner (10 sessions) Register directly with Anja: 0677/617 654 78 or yogamitanjarust@gmail.com Venue: Hotel am Greiner Mörbischer Straße 1/37071 Rust

Where?

Hotel am Greiner, Mörbischer Straße

Organiser: Anja Ehrenreich