Yoga mit Anja - Yoga am Sessel

What's it about?

Yoga on a chair Simple and gentle seated postures (asanas). Adjusting the exercises to individual complaints. Balance and coordination training, breathing exercises, relaxation exercises, guidance for relaxation of body, soul, and mind. Dates: Wednesdays from 4:30 PM to 5:45 PM at Hotel am Greiner (10 sessions) Registration directly with Anja: 0677/617 654 78 or yogamitanjarust@gmail.com Venue: Hotel am Greiner Mörbischer Straße 1/37071 Rust

Where?

Hotel am Greiner, Mörbischer Straße

Organiser: Anja Ehrenreich