Gschmeidig guads Ganzkörpertraining

What's it about?

Starting from October 15, 2026, every Thursday from 7:00 PM to 8:00 PM CONTENT: Stretching exercises, mobilization exercises, coordination exercises, strengthening exercises GOAL: Become pain-free, improve physical well-being, strengthen muscles, enhance flexibility, relieve tension All exercises learned in the course can be easily incorporated into your daily routine. This way, you can prevent annoying complaints yourself and feel really FIT and HEALTHY again! Where: In the FREIRAUM Straßwalchen - Mondseerstraße 4 Further information or registration by October 10, 2026, by phone with Johann at Tel.: +43 660 / 65 21 793

Where?

FREIRAUM Strasswalchen
Mondseerstraße 4

Organiser: Johann