Gschmeidig guads Ganzkörpertraining

What's it about?

Starting from October 14, 2026, every Wednesday from 7:00 PM to 8:00 PM CONTENT: Stretching exercises, mobilization exercises, coordination exercises, strengthening exercises GOAL: Become pain-free, improve physical well-being, strengthen muscles, enhance flexibility, relieve tensions This way, YOU have it in your own hands to do something good for your body, prevent complaints, and sustainably improve your mobility. Where: In the HAK Neumarkt - Moserkellergasse 15 Further information or binding registration by October 10, 2026, by phone with Johann at Tel.: +43 660 / 65 21 793

Where?

HAK Neumarkt am Wallersee
Moserkellergasse 15

Organiser: Johann