Relax Yoga Kurs

What's it about?

Starting from September 24th, the Relax Yoga course will resume in Altmünster in the new movement room at SOS-Kinderdorf. 12 sessions: Thursdays 6:30-7:30 PM - September 24th to December 17th, 2026 (excluding October 22nd) €220. The focus is on simple yoga exercises to improve balance, flexibility, and to relax the back and neck, as well as to calm the nervous system and reduce stress. We train in a small group (max. 12 participants in 100 sqm). No prior knowledge is required!

Where?

Bewegungsraum - SOS Kinderdorf

Organiser: VW Training & Mentoring