Relax Yoga Course

What's it about?

Starting September 24th, the Relax Yoga Course will begin again in Altmünster in the new movement room at SOS-Kinderdorf. 12 sessions: Thursdays 6:30 PM-7:30 PM - Sep 24th - Dec 17th, 2026 (excl. Oct 22nd) € 220,- Here, the focus is on simple yoga exercises for more balance, flexibility, a relaxed back and neck, as well as to calm the nervous system and reduce stress. We train in small groups (max. 12 participants in 100sqm). No prior knowledge is required!

Where?

Bewegungsraum - SOS Kinderdorf

Organiser: VW Training & Mentoring