Noticeably More Strength

What's it about?

Noticeably More StrengthSaturday, September 19, 202608:00h - 12:00hsMove!-Center WelsAnzengruberstraße 104600 Wels Event information: Get your energy back!Do you often feel tired even though the day has just begun?You sleep enough and yet you lack energy? Your body feels heavy and your battery runs out faster than you'd like?The good news: It doesn't have to stay that way.In this practice-oriented 4-hour workshop, you will learn simple and immediately applicable techniques with which you can turn your body back into your energy source.What awaits you:- More energy and vitality in everyday life- More physical resilience – without constantly exhausting yourself- Practical exercises that you can apply immediately at homeIt's not about fitness or peak performance. It's about using your body in such a way that it gives you strength instead of taking it away from you.Investment: only 79 €The number of participants is deliberately limited to allow enough time for personal...

Where?

Institut für nachhaltiges Wohlbefinden

Organiser: Institut für nachhaltiges Wohlbefinden