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What's it about?

The Bauch-Beine-Po (belly, legs, buttocks) training primarily aims to improve your figure, burn fat, and strengthen muscle endurance. Everyone can participate! Spine-friendly floor exercises and back-friendly posture training are part of the program. Gymnastics and exercise balls, step boards, dumbbells, and swinging sticks are available free of charge during the course. Please bring your own mat! For more information, call Tel. No. 0699 11 45 25 69. Entry is possible at any time. Cost: €50 per semester.

Where?

Turnsaal der Neuen Mittelschule Haugsdorf

Organiser: Frau Leutnerova Jaroslava