Nia Basiskurs

What's it about?

Nia - dance, yoga, and martial arts Music and dance (mainly modern and jazz dance) as a foundation, along with elements from Aikido, Taekwondo, Tai Chi, and Yoga, allow us at Nia to explore a wide range of movement possibilities. In doing so, we mobilize, strengthen, and relax our bodies. Fun and joy in movement are the top priorities of this dance workout! Nia basic course Fridays, October 9 to December 18, 2026 Stadtsaal Spittal

Where?

Stadtsaal Spittal
Lutherstraße 4

Organiser: Barbara Lax