Yoga Basics - Grounded & Aligned

What's it about?

Yoga Basics - Grounded & Aligned offers space to build a solid foundation from scratch or to rediscover your practice. Magdalena aims to teach you the basics for a stable and functional yoga practice and to develop an understanding of anatomy, alignment, and functional movement. Combined with simple breathing exercises and meditation, this is intended to gradually expand your awareness of yourself and your being. 10-class pass, also valid with Lisa & Theresa: €170 Drop-in: €18.00

Where?

Salzburgerstraße 621

Organiser: we.move - Yoga & Pilates Studio