
Yoga & Hiking Retreat in Gesäuse A weekend to connect with nature, with yourself, and with your inner source of strength. Three days in the beautiful ambiance of the newly renovated Gesäuse HideOut in Großreifling. Through mindful movement, conscious time for yourself and in nature within an appreciative group, your body system can automatically calm down and relax. With these 3 days, I want to offer you the opportunity to be completely for yourself and to look inwards. In connection with yoga, mindfulness exercises, meditations, and moments in nature, a holistic connection between body, mind, and soul is created. What awaits you: 3 yoga sessions: relaxing and powerful Forrest Yoga sessions, suitable for all yoga levels Reflection morning: Journaling Deep meditation Mindset Workshop: Impulses, movement and mindfulness exercises to relax your system Guided hike Regional breakfast box from d...
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