SUP YOGA with Claudia Triebaumer

What's it about?

With SUP Yoga, we perform various asanas (yoga poses) and pranayamas (breathing techniques) standing, lying, or sitting on the SUP board. The extraordinary surroundings, fresh air, the warming power of the sun, and the rocking of the waves allow you to completely switch off. Time: Saturday 09:30 AM Duration: 1.5 hours Meeting point: Paddelzentrum Rust, Seebad Minimum participants: 4 people Price: 39.00 Registration required at: claudia@ernst.triebaumer.com Tel.: 0664/203 286 6