Moving in the Park - Moving with Yoga Elements

What's it about?

This course is for everyone who wants to increase their fitness and well-being, improve their own body awareness and switch off from the noisy everyday life. You can expect exercises and full-body flows for mobility, strengthening, stretching and coordination. Let's start the summer together with movement! Please bring a mat or a large towel, as well as a water bottle! With Katharina Kritsh. Meeting point: Schlosspark, at the playground. Further info: https://www.bewegt-im-park.at/stadt/eisenstadt/