Outdoor Training - Functional Training
Wednesday 26 August · 00:00Ach · vorarlberg
What's it about?
Functional training involves complex movements where your muscles are always engaged together. In addition to strength, you improve your coordination, flexibility, and endurance. Suitable for beginners and advanced, for her and him. Registration and info: Andrea Mitgutsch, Tel. 0664 396 97 09
Source: gem2go
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