Yin Yoga

What's it about?

Yin Yoga in the evening is a calm, meditative practice that gently winds down the day and leads the body and mind into deep relaxation. Through long, passive stretches, deeper tissue layers such as fascia, ligaments, and joints are attentively addressed. In conscious letting go, space is created for calm, regeneration, and inner balance. The breath accompanies the silence and helps to reduce tensions and find tranquility. This practice is suitable for all levels and invites participants to let go of the day, gather new energy, and find restful sleep. More information at: https://goldenerberg.at/

Where?

Hotel Goldener Berg
Oberlech 117

Organiser: Hotel Goldener Berg