Slow Flow Yoga mit Savasana

What's it about?

Slow Flow is a mindful, breath-guided movement practice – a gentle combination of the stability of Hatha Yoga and the flowing dynamics of Vinyasa. In the meditative flow of body, breath, and mind, inner balance, clarity, and presence are cultivated. The calm practice promotes flexibility, emotional balance, and physical well-being. Suitable for all levels, Slow Flow invites participants to move with mindfulness and ease – and to recharge with new strength. Dates: Monday, Wednesday, Thursday, and Saturday More information at: https://goldenerberg.at/

Where?

Hotel Goldener Berg
Oberlech 117

Organiser: Hotel Goldener Berg