Element Luft – Alpenbaden, Pranamaya

What's it about?

Alpenbaden & Pranamaya is a very special experience that combines the powerful nature of the mountains with conscious breathing and inner mindfulness. During Alpenbaden, you deliberately immerse yourself in the atmosphere of the alpine environment – the clear mountain air, the vastness of the landscape, and the tranquility of nature have a regenerative effect on body and mind. Step by step, you slow down, arrive in the moment, and leave everyday life behind. This experience is complemented by Pranamaya – the conscious work with the breath. Through targeted breathing exercises, life energy is activated, the mind is clarified, and inner balance is strengthened. The combination of fresh mountain air and mindful breathing is invigorating, grounding, and at the same time deeply relaxing. This unity is ideal for those who want to recharge with new energy, strengthen their inner balance, and experience the power of the Alps in a particularly intense way. Feel the connection of nature, breath, and silence – and discover how beneficial ec...

Where?

Hotel Goldener Berg
Oberlech 117

Organiser: Hotel Goldener Berg