Power Yoga & Savasana

What's it about?

Cardio Yoga is the perfect combination of flowing movement, conscious breathing, and gentle strengthening – ideal for those who want to bring body and mind into harmony while also boosting their endurance. In harmonious sequences of movement, classical yoga elements merge with dynamic, slightly activating sequences. This creates a workout that gets the circulation going, strengthens the muscles, and improves flexibility – without losing the relaxing effect of yoga. Accompanied by a calm atmosphere and mindful guidance, you will experience a holistic sense of well-being: stress is reduced, new energy is released, and inner balance is strengthened. Cardio Yoga is suitable for both beginners and experienced yogis who want to add a lively, invigorating component to their practice. Treat yourself to this special break and feel how movement, breathing, and relaxation merge into a unique experience...

Where?

Hotel Goldener Berg
Oberlech 117

Organiser: Hotel Goldener Berg