Breathwork Course in Nüziders
What's it about?
This weekly Breathwork group course offers a protected space to step out of everyday life and get back in touch with your own body.Breathwork is a body-oriented breathing practice that helps reduce stress, perceive emotional blockages, and promote inner clarity. The focus is on self-awareness, regulation of the nervous system, and conscious personal responsibility.The course takes place in a small group and is accompanied calmly, clearly, and without pressure to perform. No prior knowledge is required.
Where?
berlinger fitness training
Source: feratel-deskline
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