Morning Yoga for Adults with Nicola Kogler
What's it about?
Morning Yoga for Adults with Nicola Kogler takes place in Walchsee, a picturesque location in the Tyrolean Kaiserwinkl region at the foot of the Zahmer Kaiser. The early morning hours are considered an ideal time for yoga by many: the body is still unburdened from daily stress, and the mind is clear and receptive. In this session for adults, asanas, breathing exercises, and body awareness are combined to promote flexibility, stability, and inner calm equally. Nicola Kogler leads the class; for details on the course structure and registration, it is recommended to contact the instructor directly. The session is suitable for adults of all experience levels and provides a atmospheric start to the day – whether as a regular morning practice or as an introduction to yoga.
Where?
Walchsee
Source: gem2go
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