Yoga & Pilates in Kufstein

What's it about?

Nicola Kogler – Yoga & Pilates in Kufstein Your break for strength, focus, and regeneration I accompany you on the mat with a mix of targeted strengthening, perceptible relaxation, and effective methods to bring mind and body to rest. Simply choose the class you need today: 🧘‍♀️ Relax & Release Yoga | Mon 6:00 PM The mental & physical reset Ideal for reducing stress, releasing tension, and taking deep breaths. Perfect after a long workday or as recovery after sports. 🤸‍♀️ Mat Pilates (Strength & Cooldown) | Mon 7:15 PM Strong core & deep breathing Intensive strengthening for your trunk muscles and posture. Afterwards, we transition into a 15–20-minute cooldown with well-deserved final relaxation. 📍 Kinkstraße 4, 6330 Kufstein ℹ️ Info & registration: www.nicolakogleryoga.com

Where?

Raum der Begegnung, Kinkstraße 4, 6330 Kufstein
Kinkstraße 4

Organiser: Nicola Kogler