Relax & Release Yoga Flow; Early-Bird Yoga Flow

What's it about?

Yoga in Kufstein weekly classes with Nicola Kogler from the end of September or beginning of October 2025; From strengthening, flowing sequences to relaxed moments for letting go. There are three different courses to choose from: Relax & Release Yoga (Mondays 6:00 PM) - targeted regeneration for your nervous system. Ideal after a long workday or intense training to reduce stress hormones and become more flexible. Power & Peace Flow (Mondays 7:15 PM) - Dynamic flow to modern music with Pilates elements. We strengthen functional power and promote mental clarity - perfect for anyone seeking balance and power. Location: Kinkstraße 4, 6330 Kufstein ℹ️ Info & Registration: www.nicolakogleryoga.com