Active Wellness - Forest Bathing

What's it about?

Promote your health and well-being with gentle hikes and light health and relaxation exercises. All activities are led by a professional Active Wellness trainer and are suitable for everyone. The Active Wellness program is available free of charge to all guests from Zell-Gerlos from June 22 to September 18, 2026, upon presentation of the Zell-Gerlos TopCard (guest card)! 3:00 PM: Forest BathingForest bathing (Jap. Shinrin-yoku) is the conscious, mindful immersion in the atmosphere of the forest with all senses. It is deceleration, lowers blood pressure, reduces stress hormones, promotes and strengthens the immune system as well as well-being. Duration: approx. 2 hrs. | Participants: max. 12 people Cost: free with the Zell-Gerlos TopCard (guest card). Otherwise € 15,- per person. Meeting point: Tourism Association Office Gerlos 196End around 5:00 PM in Schönachtal. Important: Please remember to wear appropriate clothing for the forest and please refrain from bringing your...