Yoga 60plus

What's it about?

Yoga for seniors or older persons aged 60 and above. Yoga 60plus is a mindful and gentle form of yoga, specifically tailored to the needs of older people. The exercises help to maintain or improve mobility, strength, and balance, while also promoting relaxation and inner calm. Duration: 8:30 - 9:45 a.m. Registration at: +43 670 5545373, www.yoga-in-seefeld.at.

Where?

Kurblhof, Weidach

Organiser: Carina Krautzig