Hatha Vinyasa Yoga Flow

What's it about?

Vinyasa Flow Yoga Take time just for yourself and immerse yourself in a holistic yoga practice. You can expect a dynamic Vinyasa flow that combines movement and breath, promoting strength, flexibility, and inner balance. The session is complemented by breathing techniques and conscious moments of stillness that help you to relax and turn inward. This practice harmonizes body, mind, and soul and gives you new energy for your everyday life – regardless of your experience level.

Where?

Kurblhof (Eingang rechte Hausseite)

Organiser: Hanna-Kaisa Lindgren