Waldrast Natur Resort: Fasting Hike Week with Yoga 2026

Wednesday 14 OctoberWaldrast Natur Resort · tirol

What's it about?

Come to rest, relax or simply reflect on what truly does you good. This week, I offer you a program centered around fasting, yoga, hiking, and relaxation. Recharge with me and enjoy the typical fasting feeling of happiness (yes, it exists!) during unforgettably beautiful days at the Maria Waldrast Naturresort.Use the week to shed a few pounds and perhaps let go of some burdens. I want to support you with a lot of energy.What awaits you: In addition to yoga sessions tailored to fasting, we will hike in the seclusion of nature to the most beautiful and magical places in the region. In the evenings, there will be exciting lectures on nutrition and informative stories. We start each day with a wake-up training, good-morning yoga, which invigorates the circulation and awakens the muscles. Afterwards, we enjoy a tea to start the day strengthened.The daily hiking tours in the mountainous terrain d...