Guided Tour - Nature as a Prescription

What's it about?

Forests, hiking and well-being “The great outdoors” is the best medicine – and on this leisurely walk through the Riedingtal Nature Park, we’ll discover first-hand how this medicine affects our health and well-being. This tour takes us through alpine pastures and forests and offers a special opportunity to experience up close how exercise in nature promotes physical and mental well-being and how contact with nature strengthens various body systems. A concluding forest bathing session allows us to immerse ourselves in the calming atmosphere of the forest. This program is being implemented as part of the cross-border research project Connaturalp, which is funded by the Interreg Italy-Austria program. The research results developed in the project are incorporated into this hike.