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What's it about?

Pilates for body, mind, and soul – with conscious breathing, targeted movement, and mindfulness. In a small group, we train strength, flexibility, core, balance, and body awareness. It is not about higher, faster, further – but about consciously perceiving your body and strengthening it sustainably. Pilates is also available online – individually in one-on-one or two-person training. 10-session block: €220.

Where?

Pension Irlingerhof
Guggenbergstraße 57+58

Organiser: diverse Veranstalter | Dr. Franz Müller Str. 3 | 5310 Mondsee am Mondsee