Yin Yoga - Time for Yourself

What's it about?

Slow down. Arrive. Let go. I invite you to escape from everyday life for a moment and to come back to yourself. In my mindful Yin Yoga classes, you create space for calm, relaxation, and a conscious connection to your body. Through gentle movements, conscious breathing, and longer holds in the poses, you are allowed to let go, find peace, and recharge with new energy. It's not about performance or perfection – but about pausing, feeling inward, and simply being. Whether you already have yoga experience or are trying Yin Yoga for the first time: everyone is warmly welcome. Give yourself a soothing break and enjoy a moment just for you. No prior knowledge needed – come as you are! Registration: by email at gisi.buchschartner@gmail.com or by phone at 0664 / 302 98 37 More info at www.durchschnaufen.com Fee per session: €15 5-session package: €60

Where?

Technologiezentrum MondSeeLand
Technoparkstraße 4

Organiser: Gisi Buchschartner | Haidermühle 83 | 5310 Tiefgraben am Mondsee