Simply Yoga - for Regeneration and Recharging

What's it about?

Whether you are a beginner or already have experience in yoga practice, you will soon experience the versatile effects of yoga in these sessions.A balanced session structure with partly strengthening, flowing physical exercises, gentle breathing techniques, and moments of deep relaxation allows you to experience yourself on all levels.Ideally, during this time, you can release your everyday thoughts, switch off, and give yourself mindful attention.Work & Flow Raum, Technologiezentrum MondseeTechnoparkstraße 4, 5310 MondseeOrganizer; Contact and Info:sunspirit.yogaschule.salzkammergutMonika StruberYoga Teacher BYO/EYUDipl. Life and Social CounselorTel.: 0664/3722555Mail: monika@sunspirit.atWeb: sunspirit.at21 Euros per unit (90 minutes)

Where?

Sunspirit Yogaschule Salzkammergut
Technoparkstraße 4

Organiser: Sunspirit Yogaschule Salzkammergut | 4893 Zell am Moos am Irrsee