Yoga & Chai by the Lake

What's it about?

6 to 7:15 AM. Together with the first sunbeams, we slowly awaken our minds using our breath and meditation. Gentle movements that transition into flowing yoga sequences will awaken our bodies and bring us to our center. After a deep final relaxation, we will enjoy a cup of chai. 15 Euros/person, 5-session block 70 Euros. Meeting point in all weather conditions at the tourist office/lido entrance. In case of bad weather, we will go together to the yoga room in the BioArt Campus.