Kaiser*Innen-Yoga - Living. Calm. Confident. Unleash Your Self-Efficacy!

What's it about?

Mondays, 6:00 PM to 7:30 PM tuesdays, 7:15 PM to 8:45 PM Wednesdays, 6:45 PM to 8:15 PM (only in the winter semester - starting again September 16, 2026) Thursdays, 8:30 AM to 9:45 AM Limited number of participants · Registration required: kursanmeldung@petragruber.yoga More information: www.petragruber.yoga/kurse Your yoga studio in Bad Ischl Lodenfrey Park, Entrance A Lindaustraße 28 4820 Bad Ischl 📞 +43 699 180 48 260 ✉️ mail@petragruber.yoga 🌐 www.petragruber.yoga KAISER*INNEN-YOGA - Living. Calm. Confident. Cultivate self-compassion. Unleash self-efficacy. Feel internally free. Kaiser*Innen-Yoga combines mindful yet powerful yoga practice with questions that truly move us in life: How do we deal with challenges? What truly nourishes us? What can we change – and where should we accept what is and how it is? How do we find balance between discipline and self-compassion? We consciously connect with our body and breath, focus on our values, and learn how to actively shape our well-being. Yoga becomes a life practice: We learn to perceive our habits and reactions, make conscious decisions, and act with more clarity and equanimity. This course is for women and men who want to see yoga not just as movement but as a holistic life path – for more authenticity, inner stability, and freedom. For people longing for more connection and genuine joy in life. Fee per session: € 25.

Where?

Dein Yoga Studio in Bad Ischl - Dr. Petra Gruber

Organiser: Dein Yoga Studio in Bad Ischl - Dr. Petra Gruber | Lindaustraße 28 | 4820 Bad Ischl