YogaMitterweg 204643 Pettenbach

What's it about?

Yoga is based on the holistic principles of harmony and connectedness. Through targeted asanas (poses), we strengthen and stretch the body, while breath awareness and meditation bring the mind to rest and promote inner balance. Additionally, Yoga Nidra, deep relaxation, supports the gentle regeneration of body and mind. The sessions are structured according to the proven Ayur-Yoga therapy to enable a profound experience of well-being and balance. The courses are open to everyone – beginners as well as advanced practitioners. You can join at any time, allowing for flexible and individual participation. I warmly invite you to attend a non-binding introductory session – please register in advance! Prices: 5-session block: €85, 10-session block: €170.

Where?

Mitterweg 20

Organiser: Hahn Kirstin