Good Morning Yoga COURSE Tuesdays 07:15

What's it about?

Start the day with ease and a smile: My Good Morning Yoga is a loving invitation to gently awaken and get your body and mind moving. The combination of Hatha Yoga and elements of yoga therapy gives your spine flexibility and your whole body new energy. Gentle stretches, flowing mobilization and mindful breathing exercises prepare you to start the day strengthened, clear and full of vitality. This course is suitable for everyone who wants to do good for themselves! Beginners are very welcome!The course lasts 10 weeks and starts on 15.09.2026 at 07:15Duration: 45minLocation: Yogastudio Holzhausen, Lehen 23, 4615Costs: 120€ for 10 units (pro-rata billing for later course entry)

Where?

Yogastudio Holzhausen
Lehen 23

Organiser: Yoga Stefanie Auer