Fit & Active Hike

Name: Fit & Active Hike
Start: 2026-09-19T19:09:00+02:00
End: 2026-09-19T19:09:00+02:00
Location: Treffpunkt: nach der Traunbrücke

Saturday 19 September · 19:09Treffpunkt: nach der Traunbrücke · oberoesterreich

What's it about?

with Isabel Grabmair (certified health & fitness trainer)Timely registration via email required at isabel.grabmair@gmail.comMeeting point: At the sign for the exercise path after the Traunbrücke (Wels motorway) Start at 2:00 PM Participation is free!Get out into nature and get moving together! The "Fit & Active Hike" combines hiking with simple fitness, strength, flexibility, and coordination exercises. Varied exercises at different stations promote endurance, stability, and flexibility, while also contributing to increased well-being. The intensity can be individually adjusted, making the hike suitable for different fitness levels.Please note: Bring sturdy footwear, weather-appropriate clothing, possibly sun protection, and drinks as needed. Participation is at your own risk. No liability can be accepted for accidents or damages of any kind.