Waldmeditation in der Hängematte

What's it about?

Treat yourself to a break from everyday life and immerse yourself in the healing power of the forest. It has a strong positive effect on physical and mental health. What to expect: ● Arrival: Short 'mindfulness walk' to the forest spot. ● Letting go: Gentle swinging in high-quality hammocks. ● Immersion: Guided meditation accompanied by special sound frequencies that calm the nervous system. ● Reflection: Joint closing in the silence of the forest. Dates & booking: ● Fixed dates: Every Wednesday at 6:30 PM (except in rain) from April to October (weather dependent) ● Private: Private sessions for groups, companies, or couples available upon request at any time! ● Participants: max. 4 persons ● Meeting point: Parkplatz Filzmoser Kapelle, 4574 Vorderstoder ● Duration: approx. 60 minutes ● Fee: €25 per person (including rental hammock) What to bring: ● For a cozier experience, a cushion and a blanket ● Please choose clothing according to the weather.

Where?

Seelenzeit - Wellness für Seele, Geist und Körper

Organiser: Seelenzeit - Wellness für Seele, Geist und Körper