Forest Bathing

What's it about?

SHINRIN-JOKU Forest Bathing - Immerse yourself in the forest "spa". With the help of terpenes and simple DO-IN body exercises, you and Petra will activate your immune system and thus promote a healthy and relaxed body. Health aspect: The DO-IN body exercises promote the flexibility and mobility of muscles and joints. This helps to release tension and improve overall physical mobility. The particularly high oxygen concentration in the coniferous forest allows the lungs and the entire organism to breathe deeply. Furthermore, the scent of the forest, which contains terpenes, strengthens the immune system. When: Wednesday 2:30 PM Meeting point: Kapuzinerkloster Irdning parking lot Duration: approx. 1.5 to 2.5 hours Cost: 12,- per person Free with Sommercard Participants: min. 4 people Registration until Tuesday, 12:00 PM Organizer: Tourismusverband Schladming-Dachstein Ramsauerstraße 7568970 Schladming info@schladming-dachs...